Jun 24, 2015

Benefits of Coconut Oil

If we talk about the benefits of coconut oil, the first thing that strikes our mind is its hair nourishment quality. But it would be quite surprising to know that coconut oil has many more benefits apart from enhancing beauty. Quite familiar is the idea that the oil’s properties serve health benefits too. Apart from health and beauty benefits, it can kill harmful pathogens. Coconut oil can boost brain function in Alzheimer’s patients. It can help you lose fat, improve blood cholesterol levels and may lower the risk of heart disease. Beside protecting hair against damage and moisturizing skin, it also functions as sunscreen. It can be used as hair mask, body oil, lip balm, makeup remover, cuticle softener, under eye cream and so on. It is also beneficial for healing and infections. Candida can be prevented and even cured by coconut oil. It manages type 2 diabetes and supports immunity. You can add it to tea, make smoothies with it, or use it for cooking. Populations that eat a lot of coconut are among the healthiest people on the planet.

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