If we talk
about the benefits of coconut oil, the first thing that strikes our mind is its
hair nourishment quality. But it would be quite surprising to know that coconut
oil has many more benefits apart from enhancing beauty. Quite familiar is the
idea that the oil’s properties serve health benefits too. Apart from health and
beauty benefits, it can kill harmful pathogens. Coconut oil can boost brain
function in Alzheimer’s patients. It can help you lose fat, improve blood
cholesterol levels and may lower the risk of heart disease. Beside protecting hair
against damage and moisturizing skin, it also functions as sunscreen. It can be
used as hair mask, body oil, lip balm, makeup remover, cuticle softener, under
eye cream and so on. It is also beneficial for healing and infections. Candida
can be prevented and even cured by coconut oil. It manages type 2 diabetes and
supports immunity. You can add it to tea, make smoothies with it, or use it for
cooking. Populations that eat a lot of coconut are among the healthiest people
on the planet.
site: authorutynutrition.com
site: organicfactors.net
site: marieclarie.co.uk
site: bodyandsoul.com
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